Biodynamic Yoga with Amanda Brown
Biodynamic yoga works with the body's natural energy and rhythms, offering a grounded practice that goes beyond conventional postures to engage with deeper somatic awareness. This Tuesday evening class is led by Amanda Brown at Jubilee Wharf — a characterful waterfront venue on the banks of the Penryn River. The space has a warm, community feel that suits a more reflective style of movement and breath work. Whether you are new to biodynamic approaches or looking to deepen an existing practice, this is a chance to slow down, tune in, and reconnect.
