Conscious Connected Breathwork with Katherine Stott
Join facilitator Katherine Stott for a conscious connected breathwork session at the characterful Jubilee Wharf in Penryn, starting at 10am on Sunday 13 September. Conscious connected breathing is a rhythmic, guided practice that uses the breath to help release tension, quiet mental noise, and support emotional wellbeing — no experience is necessary. Whether you're curious about breathwork for the first time or looking to deepen an existing practice, this session offers a calm and supportive space to explore what your own breath can do.
