Mindful Movement for Mums, Truro

This mindful movement workshop in Truro is designed for new mums looking to reconnect with their bodies at a comfortable pace. The session blends gentle movement flow with breath focus, offering a calm and supportive environment to start moving again. Babies are welcome to come along, so there's no need to arrange childcare. It's a lovely way to carve out a little time for yourself while your little one stays close. The session costs £10 and takes place on Monday 13 July at 10am.

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