Mindful movement for mums

Designed for new mums who are ready to start moving again, this session takes a gentle but invigorating approach to getting back into your body. Expect mindful movement, breathwork, and a calm, supportive atmosphere — no experience needed, just a willingness to show up. Babies are welcome, so there's no need to arrange childcare. Taking place in Threemilestone, it's a good excuse to carve out a little time for yourself while connecting with other mums in a similar stage of life.

More info & tickets ↗