Reset for Resilience Workshop Penzance

CLEAR Emotional Trauma and Therapy Specialists invite you to a free full-day Reset for Resilience workshop at St John's Hall in Penzance. This valuable day offers practical tools for understanding trauma, managing stress, and building lasting resilience, drawing on evidence-based approaches to wellbeing. Run by a team of trauma and therapy specialists working across Cornwall, it's a chance to step back, reflect, and build a more resilient relationship with your own nervous system. This workshop is perfect for anyone who feels they've been carrying a bit too much lately and is looking for a structured day of support. It's free to attend, offering a genuinely valuable opportunity right here in Penzance.

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