Flow Yoga with Danielle

75 minutes of tuning in to your body, we move, we flow, we take the option that’s best for us – does the body need challenge? Does it need a softer variation? Does it need stillness? I will guide you so that you can listen in and embody your practice as you need to at that moment. I am easy going, friendly and welcoming with an in depth knowledge of yoga and its philosophy – my approach is make it ‘everyday’ so we can tune in with our body and our breath when needed to bring a sense of calm or a moment of stillness. Flow Yoga also runs Mondays at 6pm in The Barn Classes are £10, £45 for 5 classes and £80 for 10 classes. These can be purchased on the day by cash or card. Alternatively, I have the option of loyalty cards which can be used anytime over 6 months. Unroll your mat and flow…. For more info please call Danielle on 07815189337 or email on [email protected] BOOK HERE

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