Forest Bathing at Heligan

Forest bathing is the practice of slowing down and immersing yourself in the natural world through all five senses — and Heligan is a remarkable setting for it. Guide Joss leads the group through nature exercises, breathwork, meditation, and moments of quiet reflection, drawing on the stillness of the early morning. You'll have exclusive access to the Gardens before the crowds arrive, and the session closes with a shared moment of gratitude and a complimentary herbal tea. A good fit for anyone looking to start the week gently, or simply to step out of the everyday for a couple of hours.

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