Monthly wellness session at Tremough Innovation Centre
This free drop-in session brings together guided relaxation, breathwork, and Pilates into a single lunchtime hour at the Tremough Innovation Centre in Penryn. No booking is required — just turn up. The session is open to everyone, whether you're based at TIC or simply looking for a midweek moment to reset. A gentle way to break up the working day, it suits all experience levels and needs nothing more than comfortable clothing and a willingness to slow down for an hour.
