New Moon Sound Bath and Yoga Nidra, St Ives
Boshka Grygoriew-Alvy of Sound of Pines leads this 1 hour 15 minute session at Porthmeor Studios in St Ives on Friday 9 October, starting at 7 pm (doors open at 6:50 pm). Tickets are £18 and space is limited. The session begins with a guided Yoga Nidra meditation, followed by sound healing using crystal bowls, ocean drum, chimes and more. No previous experience is necessary. Those under 18 must be accompanied by a parent or legal guardian. The session is not suitable for anyone with a pacemaker, seizures or epilepsy, or who is in the first trimester of pregnancy; contact Boshka before booking if you wear a hearing aid or are pregnant. Bring a yoga mat or something to lie on and comfortable clothes; a blanket and eye mask are optional. Tickets are non-refundable but can be transferred to another event with at least 48 hours' notice.
