Qigong class in Liskeard
Qigong — meaning "energy work" — uses slow, flowing sequences that are both energising and deeply calming. This Wednesday morning class in Liskeard is part of a block of six sessions, each exploring a different theme such as Qigong for More Energy. The movements are gentle and straightforward to follow, making them accessible to most people regardless of fitness level or experience. Adaptations are available for those who prefer to practise seated. Classes are priced from £8 per session — a practical way to build a regular mindful movement habit in the heart of Cornwall.
