Reclamation Workshops with Hello Realign
Hello Realign leads these two-hour Reclamation Workshops, held in a sunroom overlooking the Helford River at Helford Passage, Mawnan Smith. The next session runs on Friday 9 October at 11:00 am. Each session moves through guided meditation, creative healing, journalling and vision boarding. The meditation works to calm the nervous system and quiet the mind; creative healing uses artistic expression to reveal insights and unconscious patterns; journalling helps process thoughts and emotions for clarity; and vision boarding aligns vision with values, energy and truth to inform next steps. A mindset hypnosis segment is also available as an optional addition. All materials are provided.
