Managing Stress, Overwhelm and Burnout workshop
This hands-on workshop, held at 8 Cathedral Lane in the heart of Truro, is designed to help you understand stress and burnout — not just manage the symptoms, but catch the warning signs early and recover before things spiral. Over the session you can expect practical tools and honest conversation around overwhelm, resilience, and what a sustainable reset might look like for you. The setting, a short walk from Truro Cathedral, is quiet and conducive to reflection. Priced at £85, it suits anyone who has been feeling stretched lately — whether that is in work, at home, or both. Comfortable clothing and an open mind are all you need to bring.
