Monthly morning run with Shakeout Run Club, Falmouth
Once a month on the first Saturday, Shakeout Run Club takes over the car park at Beach House Falmouth for a sociable 6-8km morning run. Meet at the Cool Box at 8.30am, head out with the Shakeout leaders, and aim to be back around 9 or 9.15am. After the run, Beach House is offering 50% off breakfast for participants — a decent incentive to get out of bed on a November morning. Coffee is on hand too. Participation is free, but you'll need to register and sign Shakeout's waiver before you turn up. You can do that through their website or via the link in their Instagram bio.
