Zen Yoga with Craig Williams in Liskeard
Craig Williams leads this weekly Zen Yoga class every Friday from 6pm to 7pm at MBT Fitness in Liskeard — a calm, accessible hour to close out the working week with movement and breath. Sessions draw on yoga, meditation, and mindfulness, making them suitable whether you're new to yoga or looking to deepen an existing practice. The relaxed format means you can drop in at your own pace. Pay £10 per session or save with a block booking of six sessions for £48. For more details, find Craig Williams Yoga Meditation and Mindfulness on Facebook or get in touch at [email protected].
