Fitness classes for all ages at Parkhouse Centre
Lisa Wood Fitness Bude CIC runs a Friday morning programme of accessible fitness classes at the Parkhouse Centre, welcoming people of all ages and abilities. The session includes Zumba, low-impact Bodysculpt toning aimed at seniors, and Move2music for adults with special educational needs — so there is something suitable whatever your fitness level or background. Priced to be affordable, these classes are a friendly way to get moving and meet others in the local community. Doors open at 9:15am.